Gluten-Free Banana Buckwheat Muffins

Gluten-Free Banana Muffins are soft, moist, and made with buckwheat flour. It’s a basic recipe and you can top them with your favorite topping.

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Many banana muffins on a white plate and nuts scattered around.

About this recipe

These gluten-free banana nuts muffins taste really good. Here is a very similar recipe for a banana bread that is also very easy to make.

They are made with buckwheat flour as the main flour and the recipe takes oil, no butter. The muffins pair perfectly with different toppings like chocolate, cream cheese frosting, and so on.

They go great for breakfast or as a snack. They are super easy to make and they freeze very well!

Banana muffins on a white surface and nuts scattered around.

Ingredients

  • Flour: buckwheat flour is the main flour of the muffins. It gives texture and an intense flavor. The recipe also takes white rice flour and corn starch.
  • Baking powder: gluten-free baking powder. Leaving agent.
  • Brown sugar: You can use any granulated sugar. I used brown sugar but sometimes I made them with white granulated sugar.
  • Bananas: very ripe bananas, the riper the sweeter. This point is important for recipes with bananas.
  • Eggs: room temperature eggs are better.
  • Oil: sunflower oil but coconut oil should work well.
  • Salt: enhances flavors.
  • Milk: whole milk. You can try it with vegetable milk, like almond or soy. I haven’t tried.
  • Vanilla extract: Add flavor.
  • Optionals: walnuts or you can also add them chocolate chips, top with frosting, dulce de leche, etc
Banana muffins ingredients on a white surface seen from above.

How to make GF Banana Buckwheat Muffins

Preheat the oven to 350°F (180°C).

Line 10 muffin cups with liners or lightly grease them.

Whisk buckwheat flour, rice flour, corn starch, baking powder, and salt in a large bowl. You can also add cinnamon if desired. Set aside.

In another bowl beat the eggs with the sugar, vanilla extract, and oil. Add the mashed bananas and mix well.

Pour the mixture into the dry ingredients along with the milk and mix until well incorporated. Finally, add the walnuts.

Place the mixture into the prepared pans. Fill the muffin cups ¾ full, dividing the mixture as evenly as possible.

Bake for 25/30 minutes or until a tester comes out dry. Let cool before removing.

Banana muffins on a white surface, nuts around.

Variations

  • Flour: replace buckwheat flour with brown rice flour.
  • Dried fruits: use a different one and change the flavor. Feel free to use walnuts, almonds or pecans.
  • Toppings: these muffins pair very well with many toppings. You can add chocolate chunks, or you can fill them with dulce de leche. You can top them with cream cheese frosting, dulce de leche, or chocolate ganache.

Storing

Store the muffins in an air-tight container at room temperature for up to 3 days or you can store them in the fridge for up to 5 days.

You can freeze them in an airtight container or freezer bag for up to 3 months. To reheat frozen muffins, microwave for about 20 seconds or bake for 5-10 minutes in a medium oven (350°).

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Many banana muffins on a white plate and nuts scattered around.

Gluten-Free Banana Buckwheat Muffins

Josefina Almond Yes
Gluten-Free Banana Muffins are soft, moist, and a very good option to use the overripe bananas. It's a basic recipe and you can top them with your favorite topping.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Cakes
Cuisine International
Servings 10

Ingredients
  

  • 1 cup buckwheat flour
  • ½ cup white rice flour
  • ½ cup cornstarch
  • 2 teaspoons baking powder
  • Pinch of salt
  • 2 eggs room temperature
  • ¾ cup brown sugar
  • 1 teaspoon vanilla extract
  • ½ cup natural oil
  • cup mashed bananas (about 2 bananas)
  • ½ cup milk
  • 1 cup walnuts, chopped and toasted

Instructions
 

  • Preheat the oven to 350°F (180°C).
  • Line 10 muffin cups with liners or lightly grease them.
  • Whisk buckwheat flour, white rice flour, cornstarch, baking powder, and salt in a large bowl. Set aside.
  • In another bowl beat the eggs with the sugar, vanilla extract, and oil. Add the mashed bananas and mix well.
  • Pour the mixture into the dry ingredients along with the milk and mix until well incorporated. Finally, add the walnuts
  • Place the mixture into the prepared pans. Fill the muffin cups ¾ full, dividing the mixture as evenly as possible.
  • Bake for 25/30 minutes or until a tester comes out dry.
  • Let cool before removing.

Notes

Store the muffins in an air-tight container at room temperature for up to 3 days or you can store them in the fridge for up to 5 days.
You can freeze them in an airtight container or freezer bag for up to 3 months. To reheat frozen muffins, microwave for about 20 seconds or bake for 5-10 minutes in a medium oven (350°F).
Keyword Gluten-Free Banana Muffins

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